Here & Now Media

Wellness Media • Content Managment • by Vanessa Fioretti, RHN

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About

About

As a Registered Holistic Nutritionist I understand the power that diet, mindset and movement has to transform your health. Most enthusiastically, I utilize my professional experience in media production to create Nutrition and Wellness media for wellness professionals. My ultimate goal is to reach my community and inspire people to take the power of their health into their own hands.

Recent Blogs

Moroccan Inspired Chilli

Moroccan Inspired Chilli

May 3, 2016 | No Comments

Sometimes, when your week is packed, you need to pull out the crockpot. What I love about a meal like this is I can prep it and walk away, and when I come back, dinner is DONE. This delicious and colourful chilli can easily be made vegetarian. Moroccan Inspired Chilli 2 onions, chopped 4 rainbow carrots, […]

Chocolate Chunk-Oatmeal-Banana Muffins

Chocolate Chunk-Oatmeal-Banana Muffins

Mar 6, 2016 | No Comments

Here is a quick recipe for a moist power muffin. Packed with whole grains (spelt + oatmeal) omega 3 + 6 fat (via chia + hemp seeds) and potassium-packed ripe bananas. They take less than 30 minutes (total) to make, and there you have 12 power snacks that you can take with you on the […]

Holiday Recipes – Chocolate Date Truffles

Holiday Recipes – Chocolate Date Truffles

Dec 23, 2015 | No Comments

This year for Christmas I am responsible for bringing some food to the table – I have to make the vegetarian main dish and the dessert. For Dessert I am making…. Chocolate-Date Truffles! These truffles are the perfect bite sized indulgence, without the guilt. These babies are no-bake raw chocolate bliss, with no refined sugar or […]

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